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Goodspeed
Industry playbook

Goodspeed for Fitness

A production-ready Fitness app, built on the fitness foundation. The screens, vocabulary, and monetization your category expects, wired in from the first build.

The hard part

Why a Fitness app is hard to build from scratch

The Fitness foundation handles the friction your category runs into, so you start past the parts that stall most builds.

Generic apps, generic plans

Off-the-shelf fitness apps push canned workouts, not the methodology your clients came to you for.

Income capped by sessions

Coaching one person at a time means growth needs more of your hours, the one thing you cannot add.

Dead zones break workouts

Basement gyms have no signal, so a connected-only app fails exactly when clients are training.

Day one

The screens you start with

Every Fitness app begins with the table-stakes screens your users already expect, not a blank canvas.

1

Workout Library

Browse and start pre-built or custom workouts

2

Active Workout

Real-time guided workout with exercise instructions, set logger, and rest timer

3

Progress Dashboard

Charts for body weight, PRs, volume, and streak over time

4

Workout History

Log of completed sessions with volume and duration

5

Profile and Goals

User stats, goal setting, and connected wearables

Built around your vocabulary

Goodspeed speaks Fitness natively, so your screens, fields, and copy use the terms your users already know.

one rep maxRPEAMRAPEMOMprogressive overloadperiodizationdeloadVO2 maxlactate thresholdmacrosTDEEBMRhypertrophycompound liftaccessory workmesocyclemicrocycleHR zonecadencepower output

Revenue

Ways to make money

Monetization patterns proven in Fitness, ready to switch on.

subscription
freemium
coach-marketplace
one-time-program-purchase
in-app-purchase-unlocks

Build your Fitness app

Score your idea free, then go from spec to a production-ready app you own. No credit card required.